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Tremulous affect4/10/2023 I did not measure my testosterone level before I started taking the supplement. I took both capsules of either together or separated by several hours to see if taking them at the same time gave me different effects. Likewise, I took the supplement on both an empty stomach and with food to see if either of these mattered. I did my experiment for about 2 weeks.Īt the start of my experiment, I took 1 capsule of Bulgarian Tribulus a day, and then after a few days or so I took 2 capsules per day. This was similar to what someone in my Tribulus and testosterone review said worked for him. Each capsule had 750 mg (extract and aerial portions of the plant) and the bottle said that it contained “over 45% steroidal saponins”. The brand I used was Ultimate Nutrition Bulgarian Tribulus. So, I went to Vitamin Shoppe and purchased Tribulus for my personal experiment. I think my genes are pretty good since my grandmother lived to be 104! I'm telling you this for a reason. ![]() So, I decided to test this supplement on myself – a 47-year-old apparently healthy guy who eats fairly well and goes to the gym 3-4 per week on average. ![]() If Tribulus really was doing all of what men said, then it could be a pretty cheap and effective way to help a lot of guys. Specifically, people told me that Tribulus was not only helping to improve muscle mass but also that it increased their sex drive and erections! While I admit to being a Tribulus skeptic – because of what the research says and doesn't say – I was intrigued by the people who commented on my review of Tribulus and testosterone that the supplement was working for them. Tribulus Terrestris first became popular in the 1990s but seemed to have fallen off a cliff until a few years ago when people started asking me about it again.
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